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Topics Started By Replies Views Last Post EAS scrooge 1 2105 by RM07RD 02/06/2007 9:29 PM Gatorade Endurance at Redman 2010 jmacha 1 418 by RM07RD 06/15/2010 8:19 AM Gels on Bike Course 2010 hammergirl 3 252 by RM07RD 08/25/2010 11:11 PM Caloric intake TXrunningdiva 3 1958 by apw0397 09/08/2007 10:57 PM Gatorade (Starting the bike) Tri'n again 3 1626 by RM07RD 09/16/2008 8:24 PM Water at the bike aid stations Bob I 3 984 by Tri Girl 09/12/2009 10:53 AM Aid stations iron07 4 2042 by jayhawk 05/02/2007 5:43 PM What do you prefer on the bike? iron07 4 1779 by norb 03/24/2007 7:29 PM Gels? iron07 5 1711 by RM07RD 02/16/2007 10:17 PM swim food dustytrlz 5 1034 by ironcheno 09/08/2009 9:08 PM
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