RedMan Triathlon
A Premier Iron Distance and Half Iron Distance on a Fast, Rolling Hills Course
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Topics Started By Replies Views Last Post
Gatorade Endurance at Redman 2010
jmacha 1 286
by RM07RD
06/15/2010 8:19 AM
Water at the bike aid stations
Bob I 3 907
by Tri Girl
09/12/2009 10:53 AM
swim food
dustytrlz 5 969
by ironcheno
09/08/2009 9:08 PM
Gatorade (Starting the bike)
Tri'n again 3 1587
by RM07RD
09/16/2008 8:24 PM
Caloric intake
TXrunningdiva 3 1906
by apw0397
09/08/2007 10:57 PM
Aid stations
iron07 4 1986
by jayhawk
05/02/2007 5:43 PM
What do you prefer on the bike?
iron07 4 1716
by norb
03/24/2007 7:29 PM
Gels?
iron07 5 1653
by RM07RD
02/16/2007 10:17 PM
EAS
scrooge 1 2033
by RM07RD
02/06/2007 9:29 PM
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